How Therapy can Help
Therapy (also referred to as counselling or psychotherapy) can help you gain a deeper understanding of your issues in order to make sense of what has happened, or is happening, in your life. Therapy provides the space and time to be able to talk about the way you feel, help sort out your thoughts and reflect upon life’s challenges.
Upeksha encourages individuals to explore what influences their thoughts, feelings and behaviours. This can bring about an awareness of client choices, and the opportunity to develop resilient coping strategies to establish and maintain emotional wellbeing, positive mental health, and healthy relationships. Therapy can help you to decide what changes you may want to make in your life: be empowered, accept and overcome your challenges, re-gain control.
Therapy can also help a client to recognise what resources are already available to them, appreciating that everyone has the potential for psychological strength- they might just not know it yet. By establishing a trusting therapeutic relationship, Dynamic Mind could help you to feel happier and more confident with moving forward in your life.
We cure your negative personality and restore the positive state of mind
Mind – a powerful tool, if used properly leads towards our ambition. (Yet mind is the screen protecting us from realizing ourselves and our purpose in life.)
By gives us emotions and these emotions control our liife
Drowning in anxiety
In the grip of fear and panic
Fighting against Depression
Timid to say No
Getting ventilation in alcohol and drugs
Prone to getting in to trouble
Triggered easily and get anger and rage
Having focus issues but will to achieve
A person lost all hopes
A person carried away by life as it is
Now get over all your emotional imbalance and pains.
Helps to find out the true power in you.
Helping you to get rid of all the disharmony and stress.
Helps to find solutions to your financial and professional worries
Helps to have smooth interpersonal relationships
Helps to get rid of your loneliness
Helps you to focus and achieve your goals
Helps children to bloom naturally and in full of their capacity.
If your children
Are hyper active
Having learning problems
Have difficulty in concentration and memory
Are not social
Have fear or panic
Are highly irritated
We help you and your children to remove the negativity which stops them from developing into successful persons.